Gingko biloba tea to improve memory and concentration
Ginkgo biloba is one of the oldest tree species. This plant comes from Asia - mainly China and Japan but it can be found in Europe and North America as well. The tree has survived almost unchanged for over 150 million years. It is associated primarily with great durability, resistant to industrial pollution, microorganisms and radiation.
Ginkgo biloba extract contains over 60 bioactive ingredients, including flavonoids and terpenes. Its leaves show antioxidant properties, protect nerve cells, and prevent the formation of blood clots in the blood vessels.
It is famous for support the processes of remembering and concentration of attention. The mechanism of their action is to improve blood circulation in both the cerebral vessels and the body. As a result, neurons transmit nerve impulses more efficiently. This is due to better oxygenation as well as nourishment of cells. Ginkgo biloba extracts are recommended for people who study or work mentally. As a prevention of stroke, ginkgo preparations should be taken by people with elevated blood cholesterol levels, high blood pressure and neurological diseases. Ginkgo biloba extract has been shown to prevent the formation of beta-amyloid deposits, which damage nerve cells in people with Alzheimer's disease.
In addition it improves everyday activity, social behavior and it relieves depressive states.
We can use this power of ginkgo by including ginkgo tea in our daily diet. The leaves of the tree have the most health-promoting ingredients. To prepare an infusion of the leaves, it is enough to dry them at room temperature (higher temperature can destroy the valuable properties of ginkgo) and prepare the tea according to the rules of proper brewing. No wonder that Japanese ginkgo has only positive opinions - its use is very wide and the range of health benefits - large. You do not need to prepare the herb for infusion yourself, there are ginkgo teas and products on the market.
In addition it improves everyday activity, social behavior and it relieves depressive states.
We can use this power of ginkgo by including ginkgo tea in our daily diet. The leaves of the tree have the most health-promoting ingredients. To prepare an infusion of the leaves, it is enough to dry them at room temperature (higher temperature can destroy the valuable properties of ginkgo) and prepare the tea according to the rules of proper brewing. No wonder that Japanese ginkgo has only positive opinions - its use is very wide and the range of health benefits - large. You do not need to prepare the herb for infusion yourself, there are ginkgo teas and products on the market.
In our selection we propose dietary supplements with ginkgo