Mindfulness practice is a great way to manage stress, boost energy and happiness by focusing on emotions, thoughts, and sensations that you're experiencing in the very same moment. It is a development of ability to be fully present, paying attention to the breath.

You can practice mindfulness by sitting down for a formal meditation practice, or by being more intentional and aware of the things you do each day.

Online store for sustainable yoga wear and yoga equipment. Responsible brands using natural, recycled, high quality materials. Organic fabrics with their natural comfort, keep your body cool and dry.

Local suppliers, shipment within Europe only to reduce carbon footprint  Be friendlier to the world, choose sustainable, choose good.

Yoga practice makes you more aware of your body. Your senses are stronger, you are able to better observe and feel the tea, its taste, color and smell. When our muscles are warm, tea enhances this feeling.

And it goes far beyond physical benefits. Tea helps with stress and pain relief as well as strengthens our immune system. The tea ease us back into our daily routine. Different types of teas might have a different effect depending on different factors. Check out our blog for more.